Have you ever thought about spiritual healing? What is healing, you may ask? Well, there are two kinds of wounds to the human, that effects ones spirit. One is sorrow, the other is guilt. Sorrow is a clean wound. Somehow your heart will heal as the Holy Spirit applies His healing balm to your sorrowful spirit. He will pour in "the oil of gladness." Time and the grace of God will heal. But guilt is dirty and if left alone will effect the entire body, and will never heal until it is confessed and cleansed by the antiseptic of Calvary. The bible says to confess our sins and HE is faithful to forgive us.
A slave only fears his master's whip, but a son and daughter fears his father's displeasure. Is there an unrest with your spirit today? Maybe a sin that needs forgiveness applied to it. Are you suffering under a load of guilt? Allow the Holy Spirit to expose your sin. Then confess it and experience the joy of forgiveness in Christ.